High Cadence Living by Alaina Beacall

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Arrivee Article 1: My Cycling Story.

April 14, 2019

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Arrivee Article 3: Nutrition Tips for the Plant-Powered Athlete

My speech: Tenacity in Endurance Cycling. An emblem of life.

Kindly invited to be Special Guest at the 'West Cheshire Cycling Time Trial Awards' 2018; I decided to speak about how it can pay to be stubborn, and to never give up trying

P1: Trans Am Bike Race 2018 complete!

Trans Am Bike Race 2018 complete! A finish in time for Independence Day celebrations (or maybe they were just welcoming my arrival) Part 1 Immediate Afterthoughts Strategy The Route Emotions The finish line So, here I am, in Yorktown Virginia; the site where America's independence was secured in 1781. I have just crossed 4,200 miles of the USA to finish the Trans America Bike Race. I placed 37th out of 116 starters, & took 27 days - 25 of which were full cycle days & 2 were lost to bike mechanical issues: this means I cycled an average of 167 miles every day that I rode. Considering that I tore the meniscus in my right knee seven weeks to the race start date, meaning a lot of immobility, no training, & almost giving it all up - I cannot believe I've managed to do it. Immediate Afterthoughts A feeling of calm, emptiness has overcome myself & my fellow finishers. We have spent a whole month enduring constant physical, emotion...

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Arrivee Article 1: My Cycling Story.

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